Herbal Secrets Psyllium Husk Powder | Sugar-Free Fiber | 5.8 Grams per Serving | Orange Flavor (36.8 Oz | 2.3 Lb)

Mix 2 servings with at least 10 ounces of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

NEW USERS: Start with 1 serving per day, and gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake.

This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use if you have difficulty in swallowing. Consult a physician before use if pregnant or nursing, taking medications, planning a medical procedure or have a medical condition.