Amazing Formulas GABA dietary supplement provides a potent dosage of 500 mg per vegetarian capsule. GABA works in our bodies in two ways – first, it works to regulate our muscle tone, and secondly, it works as a calming agent in our brain.
GABA has wide range of health benefits including:
- GABA is an all-natural sleep aid that promotes calming and relaxing effect.
- It may also help to improve mood, ease nervous tension, reduce stress and anxiety.
- GABA supports healthy memory and cognitive functions, it helps to improved concentration and lower hyperactivity and impulsivity.
- GABA may also increase exercise endurance, promote lean muscle growth and relieve dull pain.
- It may be beneficial to relieve premenstrual syndrome, including bloating, cramps, headaches, and mood swings.
WHAT IS GABA?
GABA (gamma aminobutyric acid) is an amino acid that occurs naturally in human brain and eyes, where it functions as a inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. While most neurotransmitters, stimulate neuron firing, GABA may actually help to slows it down. For this reason, GABA is a popular ingredient that may help to lower anxiety and stress. GABA may help your brain activity from moving too quickly, a common experience for people who suffer from anxiety. *