As a dietary supplement, adults take two (2) capsules with food as needed or as directed by a healthcare professional. Do not exceed 8 capsules in a single day.

Consult your physician before using this product. Do not consume more than 8 capsules per day. Do not take this product if you are pregnant, nursing, or taking any other medication. Discontinue use and consult your doctor immediately if any adverse reactions occur. Do not take Alpha-GPC and operate any heavy machinery until you know how it affects you.