Amazing Muscle Beta-Alanine | 2.25 Grams per Serving | 120 Capsules

As a dietary supplement, take one (1) serving of Amazing Muscle Beta-Alanine with 8-12 ounces of water 30-45 minutes before and immediately after workouts or as directed by a practitioner. On non-workout days, take 1-2 servings with 8-12 ounces of water and consume on an empty stomach up to 2 times a day.

Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with Beta-Alanine, this sensation normally lessens or subsides. Not for use by individuals under the age of 18. If you are pregnant or nursing, taking any medications, or have any medical condition, consult your physician prior to using this product. Do not exceed recommended use. Improper use will not improve results.