As a dietary supplement, adults take one (1) to two (2) tablets 2 to 3 times daily on an empty stomach or as directed by a healthcare professional. Best used at bedtime.
WARNINGS
Pregnant or lactating women, those taking antidepressant medication (such as SSRIs or MAOIs), or those with liver disorders, consult a healthcare professional before using this product. It may cause drowsiness.
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